You must be quite excited to schedule your first ever couple massage.
Whether it’s to celebrate something or just to spend some quality time, it’s a great way for both of you to relax and reconnect all while basking in the benefits of massage.
However, you, as a first timer, must be wondering how a couple massage works. What should you wear? How to approach the therapist? Can the massage be given the way you want? It is obvious to be caught up in these questions.
Don’t worry! Keeping your concerns in mind, we have come up with this guide to help you prepare for your first couple of massages ever. Are you ready? Let’s explore.
What is a Couple Massage?
Couple massage, as the name suggests, is given to two people (usually partners) at the same time, in the same room, and by two different therapists.
You and your partner will recline side by side in a calming room with dim lights, quiet music, and pleasant scents.
It’s a popular pick for anniversaries, Valentine’s Day, or simply to rekindle after a hectic season. Many spas have add-ons like aromatherapy, hot stones, and even champagne that can further enhance the experience.
Why Preparation Matters
If you are new to the world of massage, you may not know what to expect. Some are self-conscious about being in a spa environment, while others aren’t sure what to wear or how to act. That’s why learning the basic info can be handy.
With some preparation, you’ll feel less nervous and be capable of taking great advantage of the session.
First Couples Massage Tips
Here are some practical things to keep in mind to do before you get there:
Communicate With Your Partner
Communicate what kind of massage you both are looking for, whether it’s relaxing strokes or deep-tissue pressure for sore muscles. This way, you can know about each other’s preferences and settle on the one that suits both of you.
Book in Advance
Spas that offer couples massage can get booked up far in advance, particularly on weekends and holidays. Booking early means that you can choose the time and package you want.
Arrive Early
Allow yourself at least 15–20 minutes before the appointment to check in, get changed if necessary, and relax. It can be more challenging to relax if you rush into the session.
Dress Comfortably
Loose, comfortable clothing should be worn to and from the spa. You’ll be under a sheet or blanket, and you’re undressing to your comfort level, but starting relaxed makes everything easier.
Eat Lightly Beforehand
Going into one quite full can cause discomfort. Try to eat a light snack or small meal an hour or two before.
What You Can Expect During a Couples Massage
The process is rather straightforward and is intended to help you feel at ease.
The Room:
You’ll be together in a private room with two massage tables side by side. The mood will be set with muted lights and soft music.
The Therapists:
Two therapists work simultaneously, one for each of you. They might start by asking if you have any preferences regarding pressure, or if there are specific areas where you’d like them to concentrate.
The Session:
Massages generally run 50 to 90 minutes. You’ll be draped with sheets the entire time, and only the area being worked on will be exposed.
Afterward:
When the massage is over, you’ll have a few minutes to chill out and drink some water, acclimatizing yourself back into the real world before walking out of the room.
You both will have fun with the session, and at the same time, each of you gets personal attention.
Couples Massage Etiquette
Learning a little about the etiquette of couples massage also takes away any anxiety and lets you feel at ease when sharing this relaxing experience. Here are some basics:
Arrive on time:
Even a few minutes late can steal time from your massage and throw off the spa’s schedule.
Keep Voices Low:
If you must speak during a massage, use your whisper voice so as not to disrupt the tranquility.
Power Down Phones:
Unplug from distractions to be in the moment with your partner.
Shower or Freshen Up First:
It’s just polite to come clean and refreshed for the massage.
Tip Fairly:
If you are super satisfied with the therapist’s service, then you may consider tipping them.
How to Plan Your First Couple’s Massage
Every couple is unique, so feel free to adapt the experience. Before your massage or facial, a lot of the spas will let you pick add-ons to make it special. Some ideas include:
Aromatherapy: Essential oils, such as lavender or eucalyptus, bring an extra layer of relaxation.
Hot Stones: Hot stones are applied to the body, releasing deeper muscle tension.
Private Lounge Time: Some packages include champagne, chocolates, or a private hot tub after the massage.
Personalizing the session makes it special and more memorable, especially if connected to a celebration.
How to Feel Comfortable If You’ve Never Done It
If this is your first massage, it’s also normal to be a little nervous. Here are a few ways to calm yourself down:
Talk to Your Therapist: Professional Help:
Be honest that this is your first time. They explain everything and make sure you are comfortable.
Stay Covered:
Just remember, you’re always draped with a sheet and only the part of your body being massaged is exposed.
Breathe:
Deep breathing will help you relax and enjoy the entire process.
Conversations are Optional:
There’s no need to talk with your partner during a massage. Moments of downtime and solitude are part of the experience.
Post-Massage, Modifying the Benefits
- Drink some water to flush toxins released from the massage.
- Try to take it easy for the rest of the day if you can.
- Have a quiet dinner or go on a walk together to stay connected.
- Discuss what you both enjoyed and whether or not you want to make it a weekly ritual.
Final Thoughts
Your first couple of massages can be a good way to relax your body while also strengthening the bond with your partner. With these first couple of massage tips and learning some couples massage etiquette, you’ll be good to go!
Best of luck!!!